A Complete Guide to Kickboxing

Main
A Complete Guide to Kickboxing

A Complete Guide to Kickboxing

Name: A Complete Guide to Kickboxing
ISBN: 9780766085442

Stefano Di Marino

4.0 / 0

0 comments

ఈ పుస్తకం ఎంతగా నచ్చింది?

దింపుకొన్న ఫైల్ నాణ్యత ఏమిటి?

పుస్తక నాణ్యత అంచనా వేయడాలనుకుంటే దీన్ని దింపుకోండి

దింపుకొన్న ఫైళ్ళ నాణ్యత ఏమిటి?

Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the fundamental techniques and movements, such as defensive positions, punching, kicking, and knee and elbow strikes. The book also includes a glossary, a further reading section with books and websites, and an index.

సంవత్సరం:

2017

ముద్రణం:

ప్రచురణకర్త:

Enslow Publishing, LLC

భాష:

english

పేజీల సంఖ్య:

130

ISBN 10:

0766085449

ISBN 13: